Progress Pals+ Membership
Progress Pal+ Membership
Because sometimes, you just need someone to ask if you did the thing.
This isn’t a coaching program. It’s a commitment container. Progress Pals+ is for folks who don’t need deep dives or long sessions—but do want someone checking in, cheering them on, and holding space for their goals. The personal check-ins distinguished the Progress Pals Membership from our free program.
You get:
✔️ Two 15–20 minute check-ins per month (your choice: phone, text, email, or video)
✔️ Gentle nudges and reminders between sessions
✔️ A real human who remembers what you said you wanted—and helps you keep your word to yourself
$50/month 3-month minimum commitment
No pressure. No fluff. Just follow-through.
🎉 Bonus: You might even land in our Success Carousel—a celebration of small wins and big momentum (with your permission, of course). Prefer privacy? We’ll send your gold stars directly to your inbox.
Ready to keep showing up for yourself?
Frequently Asked Questions
Q: Is this coaching?
Nope. Progress Pals Plus is not a coaching program. There are no plans, no deep dives, and no pressure. It’s a consistent, supportive check-in to help you stay focused and follow through on your own goals.
Q: What happens during our check-ins?
We’ll check in about the goals you’ve set, what’s been working (or not), and what you want to do next. Sessions are short, intentional, and completely centered on you. No worksheets. No fluff. Just real support.
Q: Can I switch how we meet (phone, text, video, etc.)?
Yes! You choose the format that works best for you each month—or even each session. Some folks prefer texting one week and a quick phone call the next. We’re flexible like that.
Q: What if I forget to book a session?
I’ll nudge you. Life happens—but part of this is building a rhythm. If I don’t hear from you after a reminder, that session won’t roll over, but I’ll still be cheering you on via your progress texts.
Q: Is this private?
Yes. What you share with me stays with me. If you give permission to be featured in the Success Carousel, awesome—but if you’d rather keep your glow-up to yourself, that works too.