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Posts by Coach Mylena "Blush" Sutton

Teeth Sucking Rage In the Woods!

By Coach Mylena "Blush" Sutton | June 23, 2025 | 0
A frustrated African American woman with hiking poles on a hiking trail and showing a little teeth sucking rage.

Have you ever said yes—but meant no—and then gave into teeth sucking rage?  Have you ever felt punished for setting a boundary? Do you recognize the low hum of resentment…

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A Plantation – My Juneteeth was on May 10th

By Coach Mylena "Blush" Sutton | June 1, 2025 | 0
mcleod plantation, charleston, sc

One of the things that I never share with people who aren’t family (and I don’t share this with all of them) is that it bothers me that my family…

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Take Up Space!

By Coach Mylena "Blush" Sutton | June 1, 2025 | 0
A large elephant takes up space with a full headshot.

As you grow into yourself, you begin to accept that no place or person can offer you absolute acceptance. Coming to terms with this reality brings a duality: you recognize…

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The BIG small Changes

By Coach Mylena "Blush" Sutton | March 7, 2025 | 0
changes

Due to road construction, her commute changed. The family got a pet. The kid needed a tutor, so you found them one. An injury or illness that takes a while…

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Practical Strategies for Managing Overwhelm and Stress

By Coach Mylena "Blush" Sutton | January 24, 2025 | 0
A busy woman who is not letting stress take over her life.

Have you ever seen someone effortlessly navigate the chaos of life while others buckle? It’s not the weight of their tasks. It’s the strength of their systems and sense of…

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Journal Prompts to Reflect, Recharge, and Reignite in 2025

By Coach Mylena "Blush" Sutton | December 31, 2024 | 0
goal-setting and journaling prompts for women

As mature women navigating the myriad responsibilities of daily life, it’s easy to find ourselves at the bottom of our own priority list. However, prioritizing self-care and personal growth is…

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ALL Leadership is Personal

By Coach Mylena "Blush" Sutton | November 1, 2024 | 0
All leadership is personal

All leadership is personal. We just happen to do it in professional settings sometimes. Often, we talk about alignment within our organizations; however, we don’t talk about alignment in our…

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Whatever you feed will grow!

By Coach Mylena "Blush" Sutton | September 22, 2024 | 0

The other day, I was beyond angry. I was seeing grey smoke. Thankfully, I had three friends who let me vent. But get this: when I got around to my…

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Who You Are versus What You Do

By Coach Mylena "Blush" Sutton | September 20, 2024 | 0

Be clear about the difference between who/what you are and what you do.  The relationships in your life are based on one or the other. Neither is necessarily good or…

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What’s Your Recovery Plan?

By Coach Mylena "Blush" Sutton | September 17, 2024 | 2

It is impossible to become the person you want to be and avoid all mistakes. No matter who you are, no matter how worthwhile your goal, you are going to…

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Older Posts »

Recent Posts

  • Teeth Sucking Rage In the Woods!
  • A Plantation – My Juneteeth was on May 10th
  • Take Up Space!
  • The BIG small Changes
  • Practical Strategies for Managing Overwhelm and Stress

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“It doesn’t matter who you are, where you came from. The ability to triumph begins with you. Always.”

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Pink Boxes Club excels at about pushing and encouraging its clients to feel powerful and live with confidence. We invite to connect with us through our coaching services and as part of our online and in-real-life communities.

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  • Home
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  • Coaching
    • Coaching Services
    • Design the Life You Want to Live Private Coaching Program
    • I AM READY Personal Empowerment Program
    • Progress Pals+ Membership
    • Progress Pals (Sign Up for FREE!)
    • Schedule Your Coaching Appt
  • Social
    • Blog
    • Pink Boxes Club Youtube
    • Podcast
  • Contact
    • Send an email
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