Posts Tagged ‘goal-setting’
Relationship Self‑Sabotage: 7 Signs You’re Holding Yourself Back
Valentine’s Day is cute and all, but let’s talk about what happens on February 15th — when the flowers wilt, the chocolate is gone, and real life comes rushing back…
Read MoreThe Habit Filter: The Discipline of Keeping Your Word to Yourself
If you truly understood the power of habits, particularly the cumulative benefits (or consequences) they offer, you would not cut yourself so much slack about the ones that undermine your…
Read MoreDoes that Goal REALLY Matter to You?
Focus is about remembering your why and setting goals that are truly compelling. When you set a goal that you aren’t really committed to, it’s easy to look up one…
Read MoreWaiting for the Good Stuff
Delayed gratification is recognizing that success involves learning, application, failure, revision, and re-doing. Even as you look at how much growth is before you, train yourself to respect what you’ve…
Read MoreHow many, “Starting now Mondays” have you had?
It’s Monday: are you starting a new diet, budget, exercise routine, reading more, looking for a job, signing up for a school or some new learning opportunity, dressing differently, putting…
Read MoreSelf Care is More Than a Spa Day
Maybe it’s age. Maybe it’s a shifting culture. Or Maybe I’ve just hit enough walls to quit playing the game; but I’ve come to learn that constant self-neglect is an…
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