Text Pals (sign up for FREE!)

When you sign up to be one of our Text Pals, you'll get a mixture of all three! We know that people are more likely to succeed when someone who cares about them asks about their progress. Text Pals is designed to do just that!

Here's how it works: you share with us a goal that you're working on, share your mobile number, and we check up on you. We'll check on you 2 - 4 times each month. Then, when you accomplish your goal, we celebrate with you! That's it!

You can join TextPals for free.

As you succeed and set new goals, we want you to share your new challenges so that we can keep checking in and rooting for you. We want you, so click here to join Text Pals!!!  

If you're thinking that Text Pals sound good, you want a more personal connection, the Progress Pals+ Membership is for you.
You get:
✔️ Two 15–20 minute check-ins per month (your choice: phone, text, email, or video)
✔️ Gentle nudges and reminders between sessions
✔️ A real human who remembers what you said you wanted—and helps you keep your word to yourself
Click here to step up to Progress Pals+!