Posts Tagged ‘selfcare’
Who’s Actually in Your Corner? The Case for Support Mapping
Have you heard of “support mapping”? I subscribe to a concept called support mapping—identifying who in my life can support me through different challenges. It helps me focus on those…
Read MorePin You to The Top
Why I Did It: To embrace my personal sense of adventurousness and own my eccentricity. To have the freedom to not consider anybody else’s preferences. To force me to make…
Read MoreWho is Checking for You….
…because you went first and checked for them? One of the simple pleasures of my life is hosting my bi-monthly ladies check-in. The check-in is a gathering of up to…
Read MoreSelf Care: What It Takes to be Me
The journey to become a pretty face and beautiful soul is the life’s work of the grown women. Essentially, you can’t be what you want to be to others before…
Read MoreSelf Care is More Than a Spa Day
Maybe it’s age. Maybe it’s a shifting culture. Or Maybe I’ve just hit enough walls to quit playing the game; but I’ve come to learn that constant self-neglect is an…
Read More10 numbers EVERY Woman needs in her Phone
Life is such that there are times when you just need people. You know, the “have your people call my people” type people! Yes, we need people who we know…
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