Posts by Coach Mylena "Blush" Sutton
What You See Versus What They See
Who are you? Are you who you say you are or are you only what people see? Recently, I had a conversation with a friend about whether I behave the…
Read MoreSTOP IT!!!! It Really is Okay to Quit
Watch me: I’m a Youtube Video —–> Stop It!!! It’s Okay to Quit A friend of mine once told me that everything we do is done out of fear or…
Read MorePerseverance vs Endurance
Tonight, while I was supposed to be doing something else, I gave in to the spirit of procrastination and watched The Great Debaters movie for the first time. I know…
Read MoreI’m gonna eat the macaroni: black family, black food, and black health
Thanksgiving is three weeks from today, and I’m already planning my menu. While, I’m beyond excited about this season of food, I remember the first time I hurt my grandmother’s…
Read More