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Posts Tagged ‘personal growth’

Take Up Space!

By Coach Mylena "Blush" Sutton | June 1, 2025 | 0
A large elephant takes up space with a full headshot.

As you grow into yourself, you begin to accept that no place or person can offer you absolute acceptance. Coming to terms with this reality brings a duality: you recognize…

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The BIG small Changes

By Coach Mylena "Blush" Sutton | March 7, 2025 | 0
changes

Due to road construction, her commute changed. The family got a pet. The kid needed a tutor, so you found them one. An injury or illness that takes a while…

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Journal Prompts to Reflect, Recharge, and Reignite in 2025

By Coach Mylena "Blush" Sutton | December 31, 2024 | 0
goal-setting and journaling prompts for women

As mature women navigating the myriad responsibilities of daily life, it’s easy to find ourselves at the bottom of our own priority list. However, prioritizing self-care and personal growth is…

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Who You Are versus What You Do

By Coach Mylena "Blush" Sutton | September 20, 2024 | 0

Be clear about the difference between who/what you are and what you do.  The relationships in your life are based on one or the other. Neither is necessarily good or…

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How many, “Starting now Mondays” have you had?

By Coach Mylena "Blush" Sutton | July 22, 2024 | 0

It’s Monday: are you starting a new diet, budget, exercise routine, reading more, looking for a job, signing up for a school or some new learning opportunity, dressing differently, putting…

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Why Are You Dragging Your Feet?

By Coach Mylena "Blush" Sutton | April 21, 2024 | 0

Sometimes you know what you need to do, but you don’t do it. You don’t do it because it’s hard to overcome your patterns and habits. Coincidentally, you know these…

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Have you grown out of what you grew up in?

By Coach Mylena "Blush" Sutton | March 24, 2024 | 0

When you look at the various experiences you’ve had over your life, especially the early experiences, how do they show up for you now, as an adult? Can you connect…

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It’s Okay to Need Help

By Coach Mylena "Blush" Sutton | March 2, 2024 | 0

Have you ever felt like this?  Nobody can tell me what to do. This is just a time in my life when I can’t see or think straight. The more I…

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Stop Arguing with Them

By Coach Mylena "Blush" Sutton | February 18, 2024 | 0

Have you ever held an unpopular perspective near and dear to your heart? By near and dear, I’m not referring to something that you necessarily like or makes you feel…

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Are you willing to lose yourself just because someone is lost to themselves?

By Coach Mylena "Blush" Sutton | January 20, 2024 | 0

Are you willing to lose yourself just because someone is lost to themselves? If you are in a relationship with someone where you are subjected to manipulation and abuse, whether…

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Recent Posts

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  • Take Up Space!
  • The BIG small Changes

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“It doesn’t matter who you are, where you came from. The ability to triumph begins with you. Always.”

— Oprah Winfrey —

Pink Boxes Club excels at about pushing and encouraging its clients to feel powerful and live with confidence. We invite to connect with us through our coaching services and as part of our online and in-real-life communities.

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Mylena hits the road to talk with leaders from all walks of life and industries. Listen to their stories and leadership journey.
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  • Home
  • Why Pink Boxes Club?
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  • Coaching
    • Coaching Services
    • Design the Life You Want to Live Private Coaching Program
    • I AM READY Personal Empowerment Program
    • Progress Pals+ Membership
    • Progress Pals (Sign Up for FREE!)
    • Schedule Your Coaching Appt
  • Social
    • Blog
    • Pink Boxes Club Youtube
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